| Location: Ponte Vedra Beach,FL,US Member Since: Nov 27, 2008 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: First half on Thanksfiving Day. Thankful to have set this goal for myself and to have completed it. Short-Term Running Goals: I want to qualify for Boston. I now have the time to train and this has always been my dream. Long-Term Running Goals: I would like to continue running and see this as something I can do for a long time. I fell better now than |
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Miles: | This week: | 0.00 |
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Night Sleep Time: 66.00 | Nap Time: 0.00 | Total Sleep Time: 66.00 | Weight: 138.15 | Calories: 0.00 | |
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Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 138.00 | Calories: 0.00 |
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| | Gate River Run is next week - mileage this week. Perfect runnign conditions here and hopefully will last for some time. |
Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 138.00 | Calories: 0.00 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 138.00 | Calories: 0.00 |
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Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 138.00 | Calories: 0.00 |
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| | 30 minute tempo run at 10:04 - 1- 10:10, 2- 9:55, 3 -10:02 |
Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 138.00 | Calories: 0.00 |
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| | 1/2 mile repeats - between 9:48 - 8:36 for 2 miles |
Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 138.00 | Calories: 0.00 |
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| Race: |
Gate River Run (9.3 Miles) 01:33:49, Place overall: 5369, Place in age division: 34 | | 10:04/mile |
Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 140.00 | Calories: 0.00 |
| Comments(3) |
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Night Sleep Time: 17.00 | Nap Time: 0.00 | Total Sleep Time: 17.00 | Weight: 140.00 | Calories: 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 140.00 | Calories: 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 138.00 | Calories: 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | weight loss helping - feel like my joints are not getting stressed... |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 0.00 |
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| | Trouble getting ou there - too many interruptions - and sighs - oh - she's running again. I need to get up early... |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 136.00 | Calories: 0.00 |
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Night Sleep Time: 66.00 | Nap Time: 0.00 | Total Sleep Time: 66.00 | Weight: 138.15 | Calories: 0.00 | |
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